Monday, April 9, 2012

The Secrets of Seaweed!

I am an advocate for alternative uses for almost anything! I love learning about new ways to use different products and the health benefits of different foods! Here are some surprising facts you may have not known about seaweed:

1. Helps to stabilize blood sugar- seaweed has a very low glycemic index, which helps to keep blood sugar at a more stable level as your body processes it.
2. Strong source of nutrients- seaweed is very high in fiber, vitamin A and C, iron, calcium, potassium, and magnesium.
3. Microbiology- seaweed is now being used in many agar testing plates. Some Chinese cultures have been using seaweed as a treatment for swelling, edema, UTIs, and even cancer for many years.
4. Lawn Fertilizer- using seaweed as an organic fertilizer is a great alternative. It is a cheap and environmentally friendly lawn care trick!
5. Bio-fuel- several scientists are studying how to convert algae into a bio fuel. This would be an inexpensive and environmentally friendly alternative to many of the fuel types we use today. Some reports estimate that nearly 35% of the USA's fuel needs could be met by using algae bio-fuels.

Happy Monday!

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